Guarding the Mind
Mindfulness as a general awareness of the present moment receives a lot of attention these days. This kind of awareness is sometimes...
Changing with the Seasons
As the temperatures continue to drop, the leaves fall off the trees, and the morning dew glistens on the grass in the mornings, you might...
{Blog} Should you risk failure for the hope of success?
Sitting on the couch this morning, snuggled under a blanket with my daughter, laptop on my lap, she was getting upset with me because...
{Blog} The Call to Courage
When was the last time you did something courageous? When we take the time to think about it, most of us realize that we commit acts of...
{Blog} Are you giving away your power?
I’m a people-pleaser through and through. I find great joy in seeing other people happy and great sorrow in their sadness. If I can...
{Blog} A Difficult Day
We all have them. The days where we wake up in the morning and we aren’t quite sure how we will be able to get through it. Where we know...