Mindfulness as a general awareness of the present moment receives a lot of attention these days. This kind of awareness is sometimes...

As the temperatures continue to drop, the leaves fall off the trees, and the morning dew glistens on the grass in the mornings, you might...

Sitting on the couch this morning, snuggled under a blanket with my daughter, laptop on my lap, she was getting upset with me because...

When was the last time you did something courageous? When we take the time to think about it, most of us realize that we commit acts of...

I’m a people-pleaser through and through. I find great joy in seeing other people happy and great sorrow in their sadness. If I can...

We all have them. The days where we wake up in the morning and we aren’t quite sure how we will be able to get through it. Where we know...

Everywhere we look right now we are being shown messages that the holiday season is the greatest time of the year. From early November...

What’s for dinner? What was that sound? Why are my kids always fighting? How can I get them to stop? I’m hungry. I want chips. With...

My son has had a chronic cough for almost a year now. Before you think I’m a bad mom for letting it go on so long, let me tell you about...

I have a chalkboard hanging in my entryway that I take down from time to time and let my kids decorate and write on. About a month ago my...