We all long for vacations. We dream of what it will feel like to sink our toes into the sand, to feel the warmth of the sun on our faces, and to taste the sweet coconut nectar of a Pina Colada (well at least I do, anyway). Vacations give us something to look forward to during the long winter months. Just the thought of stepping onto an airplane to embark on an adventure can usually lift my spirits and reduce my winter time blues. The idea of taking a break from the structure and normalcy of our daily lives can provide a sense of relief and excitement. But then sometimes we realize that even in paradise, there are bugs. I just returned from a week-long yoga retreat to Mexico. I look forward t
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