Do you remember how to be spontaneous? Or, is your life so overly scheduled that you can’t recall the last time you did something just for the fun of it? As a business owner, wife, and mom, my days are busy. I wake up in the morning to an alarm and my days are often managed by my google calendar. I have a coaching client who recently shared with me (and I’m sharing with her permission) that although she wants to learn to play the guitar, she can’t seem to ever find the ti

I’ve been called stubborn by people who know me best my entire life. My initial reaction to being called stubborn was that I would feel like I did something wrong and that it must mean I needed to simmer down my ambition. As a mom of a young girl who also has a fully developed stubborn gene, I have begun to see this trait from a new perspective. By definition, to be stubborn is to persist despite opposition. It means that you believe in something so strongly that it’s worth