Who are we?

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MS, E-RYT, RYT500, Reiki Master

Co-Owner, Hatha, Flow, Yin, Restorative, Ritual & Ceremony, Life Coach, Reiki Practitioner, Pregnancy Informed, Trauma Informed

Amy Zitur

MOT, OTR/L

Co-Owner, Occupational Therapist

E-RYT500, AYS, YACEP

Co-Owner, Hatha, Flow, Tantra, Adaptive, Yin, Chair, Alignment Focused, Meditation, Ayurveda & Living Yoga, Pregnancy Informed, Trauma Informed

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PhD, RYT200

Hatha, Vinyasa, Mindfulness Meditation

Nancy Gomez

E-RYT200

Hatha, Yin, SilverSneakers Chair Yoga certified, Reiki Practitioner

E-RYT500, AYS, YACEP, CFNC

Hatha, Tantra, Yin, Chair, Restore, Meditation

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Melissa Gombola

RYT200

Vinyasa & Power Flow, Pregnancy Informed, Kids Yoga

Judy Farniok

E-RYT500

Yin, Adaptive, Nidra, Aqua Yoga

Elle Helvig

Yoga Teacher

Restorative Yoga

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Yoga Teacher

Gentle Yoga, Donation Yoga Excelsior

Jackie McMartin

Yoga Teacher

Mindful Flow, Relaxation

Sue Kanter

MS, MSPT

Physical Therapist, PhysioYoga Teacher

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E-RYT200, Reiki Master

Alignment Focused, Ashtanga, Guided Meditation, Chakra Meditation

Amber Huttner

E-RYT500, YACEP

Alignment Focused

Holly Slocum

RYT500

Flow, Yin, Restorative

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Jaimie Shresta

Yoga Teacher

Mindful Movement

Tonja Arpin

Yoga Teacher

LYT Yoga,SilverSneakers Chair Yoga

Robin Tardy

E-RYT200, RYT500, YACEP, Integrative Holistic Coach

Pregnancy Yoga, Restorative, Yoga NIdra