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Who are we?

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MS, E-RYT, RYT500, Reiki Master

Co-Owner, Hatha, Flow, Yin, Restorative, Ritual & Ceremony, Life Coach, Reiki Practitioner, Pregnancy Informed, Trauma Informed

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E-RYT500, AYS, YACEP

Co-Owner, Hatha, Flow, Tantra, Adaptive, Yin, Chair, Alignment Focused, Meditation, Ayurveda & Living Yoga, Pregnancy Informed, Trauma Informed

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Karen Murray

E-RYT200, Reiki Master

Alignment Focused, Ashtanga, Guided Meditation, Chakra Meditation

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PhD, RYT200

Hatha, Vinyasa, Mindfulness Meditation

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E-RYT200

Nancy Gomez

Hatha, Yin, SilverSneakers Chair Yoga certified, Reiki Practitioner

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E-RYT500, AYS, YACEP, CFNC

Crystal Hanson

Hatha, Tantra, Yin, Chair, Restore, Meditation

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Melissa Gombola

RYT200

Vinyasa & Power Flow, Pregnancy Informed, Kids Yoga

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Holly Slocum

RYT500

Flow, Yin, Restorative

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Elle Helvig

Yoga Teacher

Restorative Yoga

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E-RYT200, RYT500, YACEP, Integrative Holistic Coach

Pregnancy Yoga, Restorative, Yoga Nidra

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Jackie McMartin

Yoga Teacher

Mindful Flow, Relaxation

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Val Roder

RYT200

Restorative Yoga & Barre

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