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{Blog} Mindful Holidays
As the calendar rolls over into the month of December, I usually brace myself for what it sure to be a busy, and possibly exhausting, few...
Featured Posts
{Blog Post} Loving-Kindness and Yoga
{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana
{Blog Post} Taking Care of Yourself During Stressful Times
{Blog} Lessons From an 8 Year Old
{Blog} Mindful Holidays
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You Are The Medicine
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{Blog Post} Finding a New Rhythm with Yoga
Guarding the Mind
{Blog Post} Loving-Kindness and Yoga
{Blog Post} What I've Learned During a Global Pandemic
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