{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana
Everyone is experiencing their response to the “stay at home” order and fear around Covid-19 in a variety of different ways. For many of...
{Blog Post} Taking Care of Yourself During Stressful Times
One of our yoga teachers, Niki Scarpa Cohen, often ends her classes with the following quote from Thich Nhat Hanh (Zen Master and peace...
