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Indulgence vs. Overindulgence: My Understanding of Brahmacharya

Indulgence vs. Overindulgence: My Understanding of Brahmacharya

I’ve always loved the summer time in Minnesota. After our long winter of grey days, early evenings and hibernation, we come to the...

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{Blog Post} Loving-Kindness and Yoga

{Blog Post} Loving-Kindness and Yoga

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{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana

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{Blog Post} Taking Care of Yourself During Stressful Times

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{Blog} Lessons From an 8 Year Old

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{Blog} Mindful Holidays

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What is Self-Care, Anyway?

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My Messy Life

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