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{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana

{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana

Everyone is experiencing their response to the “stay at home” order and fear around Covid-19 in a variety of different ways. For many of...

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{Blog Post} Loving-Kindness and Yoga

{Blog Post} Loving-Kindness and Yoga

{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana

{Blog Post}The Practice of Surrendering to the Unknown: Ishvara Pranidhana

{Blog Post} Taking Care of Yourself During Stressful Times

{Blog Post} Taking Care of Yourself During Stressful Times

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{Blog} Lessons From an 8 Year Old

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{Blog} Mindful Holidays

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Changing with the Seasons

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What is Self-Care, Anyway?

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