Every Tuesday and Thursday at 10am, Matthew Tift will be guiding a livestream meditation. We will be recording the meditations and saving them on this page so that you may access them anytime.

If you would like to attend one of his free meditations, please visit our online schedule for the class details and to register for the class. The meditations are provided free in the spirit of generosity. IF you would like to provide a donation to support the Spirit of the Lake community you may do so.

Meditation 3.24.20Matthew Tift
00:00 / 27:51
Metta MeditationMatthew Tift
00:00 / 19:10
On Becoming 3.31.20Matthew Tift
00:00 / 21:52