Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.
with Essential Oils & Massage
with Kelly Coborn & Lauren Hallau
Saturday September 12
1:30 to 3:30
Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon.
Restorative Yoga Teacher Training
with Lisa Bergly
October 16, 17 & 18
$395, includes 15 CEUs
Do you love Restorative Yoga and it's many benefits? Learn to teach and share this delicious, powerful, healing practice in a variety of settings. This training is not limited to certified yoga teachers.
Stretch to the Cure
with Marcy Beix
Friday, September 11
9:30 to 10:45 am
Please join us for this donation based class to raise money for the National Foundation for Cancer Research. We will meditate, stretch, and open our hearts. Appropriate for all levels.
Beyond the Physical: Asana for Well-being
with Niki Scarpa Cohen
Sunday, September 13
1:00 to 4:00
$60, includes 3 CEUs for RYTs
For dedicated practitioners and teachers. Deepen your practice or teaching through this introduction to the more subtle effects of asana. Watch for upcoming dosha specific classes that will build on this foundation.
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more