Welcome

Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.

Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.

Monthly Workshop

Restorative Yoga

with Essential Oils & Massage

with Kelly Coborn & Lauren Hallau

Saturday July 18
1:30 to 3:30 
$40

Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon. 


Rosie's Back!

Now through July 5th, schedule and receive a massage with Rosie Ostensen and get:

$15 OFF 60 minutes, promo code RB15
$20 OFF 90 minutes, promo code RB20

Click "Book an Appointment"
below to schedule online! 

New Training!

Reiki Levels 1 & 2
with Emily Henderson

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. 


Level 1: Saturday, July 11
2:00 to 6:00
$120


Level 2: Sunday, July 12
1:00 to 5:00
$120


Click the Workshops TAB above

Summer Fun!

Stand Up Paddleboard (SUP) Yoga 

Join yoga instructor Kristi Conrad for a morning of paddleboarding, yoga, and deep breaths of fresh air.

Saturdays: July 11, August 8

8:00 to 10:00
$65 per session

Click the WORKSHOPS tab
for full information and registration

Spirit of the Lake Yoga & Wellness Center

244 Water Street • Second Floor • Excelsior, MN 55331 • 952-474-7707

View Class Schedule Book An Appointment

Communities We Serve

Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.

Yoga Therapy

Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more