Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.
India Pilgrimage 2015
with Lisa Bergly and Uschi Gibson
March 11 - 27, 2015
$2600, all-inclusive EXCEPT airfare to India
Only $300 deposit to register
Cultivating conscious transformation through Sadhana & Seva in Rishikesh, Varanasi, Khajuraho & Agra
Effective February 1, 2015
We've made a few adjustments
to our Drop-In schedule
For details click the Practice tab,
Valentines Day Yoga!
Saturday, February 14, 2015
Workshop Fee: $50 per couple
Fun & relaxing evening of partner yoga and thai body massage. Leave feeling a deeper connection and more compassion for your date!
Restorative Yoga Teacher Training
with Lisa Bergly
February 27 & 28, March 1
$395, includes 15 CEUs
Do you love Restorative Yoga and it's many benefits? Learn to teach and share this delicious, powerful, healing practice in a variety of settings. This training is not limited to certified yoga teachers.
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more