Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.
with Essential Oils & Massage
with Kelly Coborn & Lauren Hallau
Next Workshop: Saturday, September 13, 2014
1:30 to 3:30
Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon.
Real World Sutras with Jessica Patterson
Monday September 1, 2014
10:00 am- 4:00 pm
$60 before August 25th
$72 at door or after August 25th
Patanjali gave us the essential practice of yoga- presence. We can realize Yoga now, in this moment, exactly as we are. Join us as we delve deeper into this authoritative text and discover its practical, poetic, and thoroughly modern relevance in your own life.
Massage with Rosie Ostenson
Swedish, Deep Tissue, Prenatal, Postnatal, LomiLomi massage and Active Isolated Stretching
60 minutes, $70
90 minutes, $100
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more