Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness and
yoga teacher training.
Please join us for the traditional yogic ritual of starting the New Year with 108 sun salutations!
Wednesday, January 1st from 9:30 to noon
This donation class is appropriate for all levels.
All proceeds to benefit SOTL Seva India Fund!
Please register so we know to expect you.
200-hour Living Yoga Immersion
with Lisa Bergly, Gracia Gimse McKinley & Sarah Martin
No other teacher training program in the Midwest offers an immersion, retreat-based training. We believe that this training structure provides an invaluable experience for students interested in how to "live their yoga".
Reiki Level I Training with Deb Schubert
Saturday and Sunday, January 18 & 19
1:30 to 4:30
$180 Register on the workshops tab!
Reiki is a science of energy based on the language of symbols which comes from ancient Tibet. Learn the basic hans-on positions to perform a full alignment on your energy body, movements to keep you grounded, teachings on the laws of energetics, vibrational physiology and how these concepts apply to the process of healing.
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Ready to take your yoga teaching to the next level? Dive into our immersion-based advanced yoga teacher training! Become a 500-hr Yoga Alliance-certified yoga instructor. Deepen your practice. Share your love of yoga. Starts October 2013!