Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.
Empowerment Circle: Foundation for Infinity
with Laura Adrian & David Nelson
Sunday, March 8
Join us for a hands-on approach to developing a sense of community, cultivating lasting rejuvenation and a deep experience of peace.
with Essential Oils & Massage
with Kelly Coborn & Lauren Hallau
Saturday March 21, April 18, May 9
1:30 to 3:30
Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon.
Yoga & Astrology:
Enrich Your Yoga Practice
with Amy Jensen
The symbolic associations of the planets and the signs of astrology provide a deep well from which to draw inspiration. Using these associations, not only can we grasp a greater understanding of the cycles and seasons through which we are living, we can construct intentional yoga practices, rituals, and altars.
Saturday, March 14
1:30 - 4:30
$45, includes 3 CEUs
Spring Series Classes!
These special topics, taught in series, encourage and allow deeper understanding and practice.
Click on the Practice tab, then Series Classes, for full details and registration.
Through Kirtan, we experience the energy and vibrations of communal singing, connecting to the Divine and each other, opening our hearts and quieting our minds.
Join Sitara & Kalyani with Pavan Kumar for an evening of musical inspiration
Saturday, March 14
7:30 - 9:00
Doors open at 7:00
Early Bird Special: $15
At Door: $20
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more