Welcome

Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.

Our mission is to serve as a community resource
for Yoga, Ayurveda, Holistic Wellness, and
Yoga Teacher Training.

Upcoming Event

200-Hour Living Yoga
Teacher Training
with Lisa Bergly & Tricia Sletten

Module 1: September 20-23, 2012
Module 2: October 25-28, 2012
Module 3: November 29-December 2, 2012
Module 4: January 3-6, 2013

Learn more about the structure of our program, curriculum, payment options, prerequisites, and certification process.

Upcoming Event

Beautiful You: Teen Yoga Series
with Laura Seabloom
Tuesday, July 17, 24 & 31 | 3:00-5:00 p.m. | $80

“Beautiful You” is a positive, dynamic and fun yoga series for teens that helps cultivate self-love and self-esteem. Skills that enhance mindfulness and improve body image throughout the transitioning teenage years are also taught.

Thai Bodywork Partner Workshops
with Michael Sala
Saturdays: June 23, July 21, August 11
4:00-6:00p.m. | $50 per couple

Bring your best guy or gal and learn how to give - and receive - a relaxing, stress-relieving Thai Bodywork massage sequence. No yoga or massage experience required to practice this ancient blissful form of bodywork.