Welcome

Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.

Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.

Travel Event

India Pilgrimage 2015
with Lisa Bergly and Uschi Gibson
March 11 - 27, 2015 

$2600, all-inclusive EXCEPT airfare to India
Only $300 deposit to register

Cultivating conscious transformation through Sadhana & Seva in Rishikesh, Varanasi, Khajuraho & Agra

Register Now

Monthly Workshop

Restorative Yoga

with Essential Oils & Massage

with Kelly Coborn & Lauren Hallau

Saturdays: October 11, November 22 & December 13
1:30 to 3:30 
$40

Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon. 


Upcoming Training

Meditation Teacher Training Level 1

with Gracia Gimse McKinley

Sundays October 26, November 9 & 23

1:00 to 5:00

$595, includes 15 CEUs

Whether you want to deepen your practice or learn to teach, this training will set you apart as a unique and inspired teacher. Learn how to guide others through visualizations, mantra, mudra and pranayama to induce a meditative state. 


New Series Classes

Starting in September!

* Introduction to Traditional Ashtanga

* Living Your Yoga: Discovering the Spiritual in Everyday Life

* Yoga for Stiff Bodies

These special topics, taught in series, encourage and allow deeper understanding and practice. 

Click on the Practice tab, then Series Classes, for full details and registration. 

Upcoming Training!

Restorative Yoga Teacher Training 

with Lisa Bergly

October 3, 4 & 5

$395, includes 15 CEUs

Do you love Restorative Yoga and it's many benefits? Learn to teach and share this delicious, powerful, healing practice in a variety of settings. This training is not limited to certified yoga teachers. 

Spirit of the Lake Yoga & Wellness Center

244 Water Street • Second Floor • Excelsior, MN 55331 • 952-474-7707

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Communities We Serve

Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.

Yoga Therapy

Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more