Spirit of the Lake Yoga & Wellness Center
is dedicated to the Art & Practice of Living Yoga.
Our mission is to serve as a community resource
for yoga, holistic wellness, trainings and retreats.
Qigong: Opening and Living in the Heart with Peter Petersen
Sunday, August 17
1:00 to 4:00 $45
Join Peter Petersen, certified Sheng Zhen Qigong teacher and wellness coach as he shares the basic philosophy of Qigong along with easy to learn forms and meditation practices. Learn seated and standing sequences to move chi, or energy, in the body.
with Essential Oils & Massage
with Kelly Coborn & Lauren Hallau
Next Workshop: Saturday, August 16
1:30 to 3:30
Indulge your senses for two hours of relaxation, pampering and comfort. Leave feeling fresh and restored. This workshop always fills, register soon.
Massage with Rosie Ostenson
Swedish, Deep Tissue, Prenatal, Postnatal, LomiLomi massage and Active Isolated Stretching
60 minutes, $70
90 minutes, $100
Located in the heart of Excelsior, Minnesota, we are only a few blocks from beautiful Lake Minnetonka! Our community includes the Lakes Region of Tonka Bay, Minnetonka, Deephaven, Wayzata, Orono, Chanhassen, Chaska, Victoria, Plymouth, and Eden Prairie.
Yoga Therapy is a healing modality provided by a certified yoga therapist who applies the principals of yoga to the individual. Unlike a group yoga class, a yoga therapy session is structured to the needs and abilities of a single student by a certified yoga therapist (CYT). Learn more