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Meditation for Stressful Times

Please enjoy this 10 minute guided relaxation to help calm your mind during times of stress.

6140 Lake Linden Dr. Suite 135

Shorewood, MN 55331

**Studio is not available for walk-ins. The space will only be open during class times. Please register at least 1 hour prior to attending class.

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© 2026 by Spirit of the Lake Yoga and Wellness Center

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