Who are we?
Let spirit move you.
Join our community. We are survivors, adventurers, introspective and inquisitive humans. We are all seekers. We are all working to find, and maintain, balance in our lives. We are building resilience, and compassion. We are each finding the strength to let go of old habits & beliefs, and the strength to stand taller in our own skin.
What do we believe?
Practice. Sustain. Transform.
We believe in the power of the human spirit. That we are all connected, and in this journey of life together. We believe that yoga helps us connect inward and build the strength necessary to change, adjust, and transform. We know that commitment to our practice of yoga helps better meet our needs and the needs of the world around us.
There are no quick fixes. Real change takes commitment. Commit to a shift, a practice, that supports your highest purpose. Sustain that practice over a period of time. Notice the unexpected ways that you transform. We practice yoga holistically, addressing the needs of the body, mind, and spirit.
In the spirit of Ahimsa
Please read our Covid-19 studio policies before attending in-person classes:
If you are not feeling well, have a fever, or any cold symptoms, please stay home to keep others safe and healthy while you heal and recover
In studio classes are currently available for students who have been fully vaccinated against covid-19.
Please register for class/es up to an hour before class begins as space is limited and our teachers need to know how many people are attending
Using your own mat and props is highly encouraged. We do have some shared mats/props that can be borrowed, to use at your discretion. Please be sure to clean all borrowed items thoroughly with cleaning supplies provided.
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