Who are we?
Let spirit move you.
A compassionate community of yogis, movement fanatics, athletes, and nerds. We are all seekers. We are all working to find, and maintain, balance in our lives. We are all building resilience, deepening compassion, and releasing fear. We are each finding the strength to let go of old habits & beliefs, and the strength to stand taller in our own skin. Becoming more deeply established in our authentic selves.
What do we believe?
Practice. Sustain. Transform.
There are no quick fixes. Real change takes commitment. Commit to a shift, a practice, that supports your highest purpose. Sustain that practice over a period of time. Notice the unexpected ways that you transform.
In the spirit of Ahimsa
Please read our Covid-19 studio policies before attending in-person classes:
If you are not feeling well, have a fever, or any cold symptoms, please stay home to keep others safe and healthy while you heal and recover
In studio classes are currently available for students who have been fully vaccinated against covid-19.
Please register for class/es up to an hour before class begins as space is limited and our teachers need to know how many people are attending
Using your own mat and props is highly encouraged. We do have some shared mats/props that can be borrowed, to use at your discretion. Please be sure to clean all borrowed items thoroughly with cleaning supplies provided.
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