Not Self 6.9.20Matthew Tift

00:00 / 20:11

Sympathetic Joy 5.28.20Matthew Tift

00:00 / 21:59

conceptual-proliferation 6.11,20Matthew Tift

00:00 / 20:11

Intuitive Awareness 6.2.20Matthew Tift

00:00 / 17:55

Four Elements 5.21.20Matthew Tift

00:00 / 21:13

Metta 5.19.20Matthew Tift

00:00 / 20:59

Visible Body 5.12.20Matthew Tift

00:00 / 22:21

Mental Noting 5.14.20Matthew Tift

00:00 / 20:59

Home 5.5.20Matthew Tift

00:00 / 21:40

Perception 5.7.20Matthew Tift

00:00 / 21:34

Mindfulness 4.28.20Matthew Tift

00:00 / 20:45

Caring 4.30.20Matthew Tift

00:00 / 19:28

Guarding the Mind 4.21.20Matthew Tift

00:00 / 20:04

Karuna/Compassion 4.23.20Matthew Tift

00:00 / 22:11

Tending the Garden 4.14.20Matthew Tift

00:00 / 23:44

Metta 4.16.20Matthew Tift

00:00 / 22:25

Working with Distractions 4-7-20Matthew Tift

00:00 / 21:38

Distractions 4.9.20Matthew Tift

00:00 / 21:47

Taking It Slowly 02-04-2020Matthew Tift

00:00 / 20:12

Metta MeditationMatthew Tift

00:00 / 19:10

On Becoming 3.31.20Matthew Tift

00:00 / 21:52

Meditation 3.24.20Matthew Tift

00:00 / 27:51